* Choosing a city will help to provide up-to-date information on the availability of goods, their prices and delivery methods in your city!
This will help save more free time for you!
Magnesium is the most important trace element for the proper functioning of most organs and systems.
What is magnesium in:
Groats: buckwheat, oatmeal, wheat.
Nuts: almonds, pine nuts, cashews
Seeds: pumpkin, sesame, sunflower, wheat bran
Dietary Supplements dietary supplements (after taking tests and consulting a doctor)
And recall that the trace element Mg is important in the synthesis of many hormones: insulin, adrenaline, leptin, endorphins, releasing - hormones of the hypothalamus; takes a role in the regulation of blood pressure; influences mood, sleep, emotions, appetite; involved in carbohydrate and protein metabolism, DNA and RNA synthesis ...
If you have identified the above symptoms, we recommend that you consult a specialist immediately and resolve the issue! Good health to all!