There are two armies of bacteria in our gut: useful and harmful. Every day there is a struggle between them. The state of our gut depends on the victory and the number of the first: a healthy gut and strong immunity.
But we are exposed to many factors that reduce the number of positive and increase the number of negative bacteria:
To help our body, it is recommended to receive and replenish the amount of beneficial bacteria.
Remedies for bacterial flora come to the rescue. We often come across these names, let's see what the difference is
When choosing a drug you should pay attention: pure is a pre- / probiotic, or still a combination of both. Since situations are different and you need to act differently.