Facebook Pixel Code
Login | Register

Vitamin D3

Greendar
03/04/2020
Blog
Vitamin D3 - Greendar We care about life and health

Basis Basis - Vitamin D3 - A fat-soluble vitamin (cholecalciferol) is involved in all processes in our body.

The main task is the proper absorption of calcium. It depends on the growth and mineralization of bone tissue.

  • D3 is a hormone-forming vitamin that is responsible for thyroid function.
  • D3 is involved in the regulation of immune responses.

The optimal level of D3 in the body is 60-80 ng / ml.

  1. prophylactic doses are used in case of undetected deficiency
  2. if D3 deficiency is confirmed after the assay, the physician will prescribe a therapeutic dose (depending on the assay parameters).

Low vitamin D3 is possible with:

Chronic kidney diseases

✔Digestion digestion in the gastrointestinal tract

Underweight or overweight

✔Acceptance of glucocorticoids, antifungals, etc.

Over-vegetarianism and the lack of foods in this diet with lots of this vitamin (fish, eggs, liver, caviar)

Pregnancy and HS

Therefore, cholecalciferol deficiency has consequences and can lead to:

  • infertility
  • depression
  • risk of cardiovascular disease
  • risk of osteomolacia (in adults), rickets (in children), fractures
  • cancer risk, autoimmune diseases
  • possible chronic inflammatory processes
  • hyperpigmentation

Choosing Vitamin D3, stop at the fact that it is oil-based, as, recall, it is a fat-soluble vitamin. Water-based ones are poorly absorbed and may contain flavors, preservatives, alcohol ...

We recommend that you take an analysis for the right amount of D3 and be sure that your body is in good health!

Keep yourselves

Related publications

Social media Greendar

Want to be the first to know about new promotions and our events? Subscribe! Follow us on social networks